Zen Occupational Health can provide a full range of talking therapies including traditional counselling and cognitive behavioural therapy (CBT).
Cognitive behavioural therapy is a psychotherapeutic approach that aims to influence dysfunctional emotions, behaviours and cognitions through a goal-oriented, systematic procedure. There is strong research-based evidence that CBT treatments are efficient treatments for a variety of clinical and non-clinical problems, including mood disorders, anxiety disorders, personality disorders, eating disorders, substance abuse disorders, and psychotic disorders. It is often brief and time-limited.
In addition, we also offer mediation services.
We will identify the most appropriate counsellors or psychological support for your organisation and can either work from our offices or at a customer’s business premises.
For more information contact us on 01270 845748 /